Claire Garrison Claire Garrison

You Made Me Do It – Breaking the Cycle of Emotional Reactivity 

In the chaos of daily life, emotions can quickly spiral out of control. Picture this: you're driving, and someone cuts you off. Instantly, irritation flares up, urging you to retaliate. This is emotional reactivity – a knee-jerk response driven by fear, anger, or contempt. But why do we react this way?

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Claire Garrison Claire Garrison

Social Anxiety: Navigating Social Situations with Confidence

Overcome social anxiety with practical tips and professional counseling. Apollo Counseling provides personalized treatment plans and experienced counselors in a supportive environment. Schedule your first appointment for a more confident life.

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Claire Garrison Claire Garrison

What does it take to become an LPC?

Compassion and discretion are two essential qualities of a good counselor, but there are a few more steps to becoming qualified. Want to become a counselor but need help figuring out where to start? Read on to learn what it takes.

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Claire Garrison Claire Garrison

Counseling Credentials: What do they mean?

Don’t let the “alphabet soup” of counseling credentials overwhelm you. Aside from choosing to begin therapy, the most important decision is finding a counselor that’s the right match for you. You can start by researching the counselor's credentials to ensure they have the necessary training, skills, and experience to assist you.

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Apollo Patrick Norton Apollo Patrick Norton

How to Recognize Anxiety

Anxiety disorders are treatable! The majority of individuals who get treatment are able to increase their control of excessive worry and decrease other symptoms after a few months, with many experiencing some degree of relief in a few weeks.

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Apollo Patrick Norton Apollo Patrick Norton

3-2-1 Liftoff

Named after the Apollo space program of the 1960’s, Apollo Counseling exists to be a safe and supportive setting to explore, challenge, and change.

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