Kaycee Hair
Associate License Counselor; under the supervision of Rhiannon Reese, LPC-S
Hello! My name is Kaycee Hair and I am dedicated to creating a safe and welcoming place for my clients to come sit on my couch and tell me what is going on. My approach to therapy follows the idea that everyone has a toolkit that is always accessible to them. Therapy is a means to add new tools, sharpen existing ones, and shed old tools we no longer need that weigh us down within our accessible toolkit. Everyone has their own lived in experiences and views of themselves and the world around them. I, therefore, aim to align my understanding of your life to find a holistic means to help you to the best of your abilities.
I am welcoming and accepting of all walks of life and any needs specific to your lived-in experiences. My holistic view aids me in serving individuals and couples who are having a more difficult time finding their footing through the nuances of life.
I have a background working with a wide array of clients who experience depression, anxiety, social anxiety, a lack of motivation, adjustment difficulties, identity exploration, sexual/affectional orientation, interpersonal conflict, compromised self-esteem, negative self-talk, relationship conflict, burnout, kinks and fetishes, varied attachment styles, and infidelity. I am delighted to work with individuals and couples navigating hardships in any of these areas. The theoretical approaches I use to aid you in achieving your goals include aspects of solutions-focused therapy, cognitive behavioral therapy, emotion-focused therapy, motivational interviewing, and person-centered therapy.
On a personal note, I like to share a little bit of who I am and what my background consists of. I received my master’s in Clinical Mental Health Counseling from the University of Alabama at Birmingham after receiving my bachelor’s from Auburn University with a major in Psychology. My life’s mission is to be kind to all kinds, meaning I work to adopt a kind, nonjudgmental, and understanding demeanor to all. In my free time, you can find me paddle boarding, bullet journaling, yoga, tending to my many houseplants, playing the bass very poorly, and finding new recipes to cook for my friends, family, and chosen family.
I would be delighted to meet with you in person or via telehealth.